Forerunner 970 Whitestone (010-02969-11)

Garmin Forerunner 970 – The New Peak of Your Performance
The best Garmin smartwatch for running and triathlon has finally arrived! The Forerunner 970 combines cutting-edge technology, sleek design, and innovative health and training features—designed for those who want to push beyond their limits. Whether on the track, in competition, or daily life, this watch will take your performance to a new level.

Key Highlights
Ultra-bright 1.4" AMOLED touchscreen display
Scratch-resistant sapphire glass and lightweight titanium bezel
Built-in LED flashlight for visibility in the dark
Up to 15 days battery life in smartwatch mode
Up to 26 hours battery life in GPS mode
Calls and voice assistant directly from your wrist
Integrated color maps with SatIQ™ and multi-frequency GNSS

Train Smarter – With Advanced Technology
Running Economy & Running Tolerance
Discover how efficient and resilient your running style is. Avoid overload and boost performance.
Training Readiness & Recovery Times
Know when you’re ready to push hard—powered by sleep, stress, heart rate variability analysis, and more.
Dynamic RoundTrip Navigation & Turn-by-Turn Directions
Navigate safely to your destination—or back to start.
Fitness Status, VO2max, Power & Stamina
Track your progress, recognize fatigue early, and maximize your potential.
Garmin Coach & Personalized Training Plans
Tailored coaching for running, cycling, triathlon, and more—right on your watch.

Keep Your Health in Check
Health Snapshot™, ECG App & Body Battery™
Monitor vital signs, detect irregularities early, and learn when to recharge.
Sleep Coach & Morning/Evening Reports
Optimize recovery with precise sleep data, tips, and forecasts.
Women’s Health & Skin Temperature Tracking
Cycle and pregnancy tracking with valuable insights for better predictions.

Multisport & Race Ready
Integrated Triathlon, Duathlon, and SwimRun modes.

Multisport Training & Running Dynamics On Your Wrist
ClimbPro™, Hill Score & Endurance Score
Perfect for tackling elevation and long sessions.
Running Power & PacePro™
GPS-based race strategy with real-time performance data.

More Than Just a Sportswatch
Music on Your Wrist
Sync Spotify, Deezer, or Amazon Music and train phone-free.
Garmin Pay™ – Contactless Payments
Smart Notifications & LiveTrack
Stay updated, connected, and safe—wherever you are.
Garmin Connect™ & Connect IQ™ Store
Customize your watch, analyze your data, and join the community.

Specifications
Display: 1.4" AMOLED (454 × 454 px), optional Always-On
Materials: Titanium and sapphire glass
Strap: Silicone, QuickFit™ compatible (22 mm)
Dimensions & Weight: 47 × 47 × 12.9 mm, 56 g
Water Resistance: Up to 5 ATM (swim-ready)
Battery Life:
Up to 15 days (smartwatch mode)
Up to 26 hours (GPS mode)
Up to 12 hours (GPS + music)
Storage: 32 GB
Connectivity: Bluetooth®, ANT+®, Wi-Fi®
Compatibility: iPhone® & Android™

Package Includes
Forerunner 970
Charging cable
Documentation